Accurate Health Calculators for Fitness, Nutrition & Wellness Goals
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BMI Calculator
Calculate your Body Mass Index to assess if you’re underweight, normal etc.
Body Fat Percent
Determine your body fat percentage to understand your overall body composition.
Waist to Hip Ratio
Calculate your waist-to-hip ratio to evaluate your risk of cardiovascular diseases.
TDEE
Determine your total daily calorie needs to maintain weight, accounting for activity level.
Weight Loss
Track your progress by calculating the number of calories needed to achieve your weight loss goals
Weight Gain
Estimate the maximum weight you should have in order maintain a healthy lifestyle.
Pregnancy
Calculate your baby’s due date based on the start of your last menstrual period or conception date.
BSA
Estimate your body surface area to assist with medical dosing and health assessments
Stress
Assess your current stress level based on various factors to better manage and reduce stress.
Ideal Weight
Calculate your ideal & lean weight range based on height, age, and body type.
Life Expectancy
Estimate your life expectancy based on factors like lifestyle, health, and demographics.
BMR
Estimate the number of calories your body needs at rest to maintain basic functions.
Sleep
Assess the quality of your sleep based on duration and restfulness to improve overall health.
Menstrual Cycle
Track your menstrual cycle and predict ovulation dates for better reproductive health management
Unlock More Than Just Calculators!
Why stop at calculations? Get personalized meals, fitness tracking, and more in our app. Discover a healthier you today! Start your health journey for free!
Why Choose Dietium’s Research-Based Food Calculators?
Each calculator is built on the latest research, with advanced algorithms ensuring accurate and reliable results tailored to your health goals.
Dietium is committed to continuous improvement, so our tools are regularly updated to reflect new research and user feedback.
Designed for ease of use, our calculators make it simple for you to manage your nutrition and track your progress seamlessly.